University of Delaware Athletics
Fitness
9/2/2013 3:12:00 PM | Recreation
FITNESS
University of Delaware Recreation offers a variety of fitness programs and events for students, employees, and other members on campus. Take the first step towards better overall health by participating in the programs listed below!
UD CROSSFIT
As an official affiliate, UD CROSSFIT will provide a unique workout experience for participant's of all fitness levels. Classes include movements that are functional, safe and adaptable for all. Each class is one hour, no two days are the same and results are dramatic. We offer 36 weekly classes in the new CrossFit located in the Lil Bob.
- Summer CrossFit Schedule - 6/4-8/10
GROUP FITNESS
We offer 40+ weekly group fitness classes in strength, cardio, mind-body, dance, and HIIT formats. All instructors are nationally certified and provide modifications in each class to meet the needs of all fitness levels.
Purchase an unlimited membership
- Summer Group Fitness Schedule - 6/4-8/10
PERSONAL TRAINING
Our nationally certified personal trainers will assess your fitness goals, build a personalized workout plan and coach you to perform the exercises safely and effectively. Sessions are scheduled at your convenience and take place in either the Lil Bob personal training studio or main fitness center.
Join us for a variety of special events, incentive programs and small group training classes throughout the year!
View upcoming special events and programs
JOIN THE FITNESS STAFF
Fill out an application to become a fitness supervisor, group fitness instructor or personal trainer. NOTE: you must be certified to be hired as an instructor or trainer
NOW HIRING! We are looking for certified BODYPUMP, GRIT, BODYCOMBAT, Cycle, Yoga, Pilates, and Barre instructors. Apply now.
