University of Delaware Athletics
NEW: TRX Small Group Training
9/26/2014 12:58:00 PM | Recreation
This is a new type of exercise that leverages your own bodyweight and gravity using the TRX. Strength, balance, flexibility, and core stability will be worked on simultaneously. All fitness levels are encouraged to check it out!
Experience all the benefits of TRX training in a small group setting! There will be 5 participants to one instructor.
Date: Mondays, Oct 6-27th
Time: 12:00pm
Cost: $24 Students
$32 Faculty/Staff
Click Here to see our instructor, Jo, give a short preview.
REGISTER IN THE CSB LOBBY BEFORE ALL THE SPOTS ARE FILLED!
Athletes Thread x Delaware Athletics
Friday, November 21
Delaware Blue Hens All-Sport Video 2021-22
Friday, December 09
University of Delaware - Campus Recreation Spotlight
Friday, September 02
Tour the Whitney Athletic Center
Monday, June 15
