University of Delaware Athletics
2026 Men's Lacrosse Roster

Jersey Number 31
Nick Cowen
- Class:
- Graduate Student
- Hometown:
- Franklin Square, N.Y.
- Position:
- Defense
- Height:
- 6-0
- Weight:
- 185
- High School:
- H Frank Carey
- Major:
- International Business
HONORS AND AWARDS
2026 SEASON
2025 SEASON
2024 SEASON
2023 SEASON
2022 SEASON
Bio: Three-year varsity lacrosse starter... Served as a team captain during 2021 season... Played three years of varsity football... Helped football team reach Nassau County Championship Game in 2019... Named Academic All-Conference for lacrosse in 2019 and for football in 2021... Four-year honor roll student... Named to Principal’s List from 2018-21... Recipient of the Scholar Athlete Award in as a senior... Son of Raymond and Christina Cowen
- A-10 All-Conference Second Team (2026)
- A-10 All-Academic Team (2026)
- Conference USA Commissioners Academic Medal Recipient (2025-26)
- Conference USA Academic Honor Roll (2025-26)
- All-CAA Second Team (2025)
2026 SEASON
- A-10 All-Conference Second Team
- A-10 All-Academic Team
- Conference USA Commissioners Academic Medal Recipient
- Conference USA Academic Honor Roll
- Appeared and started in all 13 games
- Collected 34 ground balls and had a team-high 26 caused turnovers
- Ranked fourth in the A-10 in caused turnovers per game (2.00)
2025 SEASON
- All-CAA Second Team
- Appeared and started in all 13 games
- Led the team in caused turnovers (19)
- Ranked third in the CAA in caused turnovers per game (1.46)
- Tallied one goal and one assist for two points
- Scored first-career goal at Hofstra (3/29)
- Collected 28 ground balls
2024 SEASON
- Appeared in seven games
- Collected six ground balls and had two caused turnovers
2023 SEASON
- Appeared in 12 games
2022 SEASON
- Appeared in five games
Bio: Three-year varsity lacrosse starter... Served as a team captain during 2021 season... Played three years of varsity football... Helped football team reach Nassau County Championship Game in 2019... Named Academic All-Conference for lacrosse in 2019 and for football in 2021... Four-year honor roll student... Named to Principal’s List from 2018-21... Recipient of the Scholar Athlete Award in as a senior... Son of Raymond and Christina Cowen
Highlight: MLAX Alumni Game - 10/20/23
Saturday, October 21
Highlight: MSOC vs. William & Mary - 9/9/23
Wednesday, September 13
Highlight: MLAX vs. Stony Brook - 2023 CAA Championship
Tuesday, May 09
Highlight: MLAX vs. Towson - 2023 CAA Semi-Finals
Tuesday, May 09













