University of Delaware Athletics
2026 Women's Lacrosse Roster
Rishko, Ella

Jersey Number 32
Ella Rishko
- Position:
- Attack
- Height:
- 5-5
- Class:
- Senior
- High School:
- Cape Henlopen
- Hometown:
- Rehoboth Beach, Del.
- Prev School:
- Virginia Tech
- Major:
- Civil Engineering
Bio
HONORS & AWARDS
- Earned invite to US Women's U20 National Team tryouts
- ACC All-Academic Team 2023
- ACC All-Freshman Team 2023
- ACC Offensive Player of the Week (4/11/23)
- CAA Commissioner’s Academic Honor Roll
2025 SEASON
- Appeared and started in all 16 games
- Led the team with 36 goals and added nine assists for 45 points
- Had a team-high 55 draw controls, 16 ground balls and 14 caused turnovers
- Had 11 multi-goal games and eight games with at least three points
- Recorded five goals and an assist against Wagner (3/1)
- Had four goals and two assists against Elon (4/4)
- Had four goals and an assist at Campbell (4/11)
- Had three goals and two assists against William & Mary (4/19)
- Fall CAA Commissioner’s Academic Honor Roll (High Honors)
2024 SEASON (at Virginia Tech)
- Made 14 appearances, starting eight games for Tech
- Finished the season with 25 points (17 goals, 8 assists)
- Had six points (5 goals, 1 assist) and three ground balls at Mercer
- Recorded four goals at Furman
- Had two assists at Louisville
- Had two points (1 goal, 1 assist) vs. Duke
- Registered two points (1 goal, 1 assist) against Elon
- Had two points (1 goal, 1 assist) at James Madison
2023 SEASON (at Virginia Tech)
- Appeared in 18 games, making 16 starts
- Recorded 50 points (44 goals, 6 assists)
- Also had 22 draw controls and 12 caused turnovers
- Sits tied for fifth in program history with seven goals in a single game, reaching the mark twice in her freshman season
- First scored seven goals against Louisville, which earned her ACC Offensive Player of the Week, also tying a program record for most goals in an ACC game
- Second performance of seven goals was in first round of ACC Tournament vs. Pitt, propelling Tech to an 18-6 victory, also tying ACC record for most goals in a tournament game
- Registered five points (4 goals, 1 assist) vs. Boston College
- Had five goals in 17-11 victory at Elon
- Season-high five draw controls at Virginia
- Named to ACC All-Freshman and All-Academic Teams
- Earned an invitation to US Women's U20 National Team tryouts
Bio: Four-time state champion with Cape Henlopen High School... USA Lacrosse All-American... Daughter of Nelia Dolan & John Rishko... Younger sister, Lulu, joined Ella on the Hens roster... Older brother, Finbar, is a 2023 graduate of Delaware and currently attends graduate school at Newcastle University in England and plays lacrosse... Youngest sister, Mairead, plays lacrosse as well
Highlight: WLAX 2024 Season Highlight
Thursday, May 23
Highlight: WLAX vs. Monmouth - 4/27/24
Tuesday, April 30
Highlight: WLAX (Senior Day) vs. Kent State - 2/25/24
Tuesday, February 27
Highlight: WLAX 2023 Season Highlight
Monday, June 05