Kai Starnes

2019-20 (Junior)

2019 TCNJ Indoor Open (12/07/19)
- Placed 3rd in 4x400- 4:01.41
- Placed 3rd and earning her PR in HJ- 1.66m
2020 Great Dance Classic (01/11/20)
- Placed 5th in HJ- 1.60m
George Mason Patriot Games 2020 (01/24-25/20)
- Placed 4th in the Pent- 2893
  - 60H- 9.91 (3rd)
  - HJ- 1.58m
  - SP- 6.03m
  - LJ- 4.72m
  - 800- 2:29.90

2018-19 (Sophomore)

2018 TCNJ Indoor Open (12/01/18)
- Placed 7th in 4x400- 4:07.51
- Placed 6th in HJ- 1.60m
2019 Great Dane Classic (01/12/19)
- Placed 3rd in 4x400- 3:53.85
- Placed 10h in HJ- 1.55m
2019 Navy Invitational II (-1/26/19)
- Placed 4th in 4x400- 4:00.31
- Placed 6th in HJ- 1.55m
2019 Navy Select (02/08/19)
- Placed 3rd in 4x400- 3:55.82
- Placed 3rd in HJ- 1.60m
Earned two 5th place titles at the Princeton Indoor Invitational (02/16/19)
- 400- 59.92
- HJ- 1.58m
Armory Last Chance (02/22/19)
- Placed 9th in 400- 59.32
- Placed 8th in HJ- 1.55m
Swept the Delaware Classic (03/30/19)
- Placed 2nd in 4x400- 3:58.73
- Placed 3rd in HJ- 1.55m
2019 Eastern Shore Challenge (04/13/19)
- Placed 1st in HJ- 1.60m
Delaware Open (04/28/19)
- Placed 1st in HJ- 1.52m
Competed in the CAA Outdoor Track and Field Championships (05/3-4/19)
- Earned her PR in the 400- 58.79
IC4A/ECAC Outdoor Track and Field Championships (05/11-12/19)
- Placed 7th in the 4x400- 3:58.21

2017-18 (Freshman)

Competed at the Towson Tiger Invitational (01/13/18)
- Placed 6th in HJ- 1.50m
- Placed 15th in 400- 1:01.03
Gulden Invitational (01/20/18)
- Placed 7th in 400- 1.01.86
- Placed 4th in HJ- 1.54m
- Placed 2nd in 4x400- 3:57.55
Sweetheart Mutli-Mix Madness (02/08/18)
- Placed 4th in HJ- 1.60m
- Placed 1st in 4x400- 3:52.03
Princeton Indoor Invitational (02/17/18)
- Placed 10th in 400- 1:01.43
- Placed 4th in HJ- 1.60m
- Placed 2nd in 4x400- 4:08.29
Earned 2, 4th place titles at the Maryland Invitational (03/17/18)
- 4x400- 4:08.11
- HJ- 1.58m
Earned her second 1st place title at the Delaware Classic (03/24/18)
- 4x400m- 4:00.18
CAA Outdoor Track and Field Championships (05/4-5/18)
- Placed 7th in 4x100- 48.37
- Placed 10th in HJ- 1.60m