Sara Manson

Photo by: Claire Kaufmann

Position:
Multi
Height:
5-5
Class:
Freshman
High School:
Sanford H. Calhoun
Hometown:
Merrick, N.Y.
Major:
Elementary education

TFRRS All-Time Performances

HONORS AND AWARDS

2025 Indoor All-CAA Honors - Pentathlon (bronze)
2025 Outdoor All-CAA Honors - Heptathlon (bronze)

2024-2025 SEASON
INDOOR

Competed in six meets during the indoor season
Finished third in the pentathlon at the CAA Indoor Championships with a personal best score of 3446.
At the CAA Indoor Championships, set personal bests in the 60 hurdles (8.86) and 800 meter run (2:21.78)
Also set personal bests in the shot put (8.31 meters) at the Bison Open and Multi and long jump (5.68 meters) at the Dr. Sanders Invitational

OUTDOOR

Competed in seven meets during the outdoor season
Finished third in the heptathlon at the CAA Outdoor Championships with a personal best score of 4677
Also set personal bests in the 100-hurdles (14.17), high jump (1.55 meters), 200-meter dash (25.92) and javelin throw (28.71 meters) at the CAA Outdoor Championships

2023-2024 SEASON
INDOOR

Competed in three meets for the Blue Hens headlining the triple jump, long jump and 200m
Made her collegiate debut at TCNJ Lions Indoor Invitational (Jan. 12) competing in the triple jump (10.66m, seventh) and 200 (27.18, 18th) events
Leaped for an indoor career-best 11.04m in the triple jump to finish sixth at Fastrack National Invite (Feb. 9)
Also leaped for an indoor career-best 5.03m to finish 25th at the CAA Indoor Championships (Feb. 22-23)

OUTDOOR

Competed in four meets for the Blue Hens leading the charge in the long jump, triple jump and 200m
Made her outdoor collegiate debut at Fred Hardy Invitational (Mar. 22) competing in the triple jump (10.67m, eighth) and set new outdoor career best with a time of 26.98 in the 200m
Set a new outdoor PR mark of 5.47m (fifth) in the long jump at Hopkins Loyola Invitational and 11.64m (12th) in the triple jump at the CAA Outdoor Championships (May 10-11)

Bio: Sara Rose Manson... Born February 3, 2005... Daughter of Anne and Steve Manson... Has two siblings, Brian and Julia... Sister, Julia attends Delaware... Five year member... Three year captain... Two time New York State Champion in the triple jump... Seven time County Champion... Junior and Senior Female Athlete of the Year... Member of the National Honor Society... Has career objectives of becoming a teacher